Who it’s for: Beginners, postpartum moms, or anyone who wants guided structure without a big commitment.
Features:
Access to pre-built workout library (strength, cardio, core, glutes, postpartum recovery).
Weekly fitness tips & motivation messages.
Nutrition basics guide (PDF or app-accessible).
Body progress tracker (upload photos + notes).
Who it’s for: Beginners, postpartum moms, or anyone who wants guided structure without a big commitment.
Features:
Access to pre-built workout library (strength, cardio, core, glutes, postpartum recovery).
Weekly fitness tips & motivation messages.
Nutrition basics guide (PDF or app-accessible).
Body progress tracker (upload photos + notes).